Often, I may look like I’m sitting in a quiet corner, knitting. I may look absorbed in my stitches, paying no attention whatsoever to what’s going on around me.
I’m actually “writing.” And by “writing,” I mean I’m in the middle of the creative process that eventually ends up as a short story, a blog post, the outline of a non-fiction book, or even a novel. And it all includes those crucial half hours of knitting.
Other creative people probably have some form of creative meditation – fishing, woodworking, cooking, sewing. Anything relatively simple that gets you out of your daily cares and allows your subconscious to run free works as this sort of creative preparation exercise.
When I knit before writing, I always knit something I don’t have to think about too much. Several rows of garter stitch work wonders. If I know a pattern so well I can do it in my sleep, that pattern becomes “meditative” for me. It forces me to sit down and focus on a problem, while also giving my mind an opportunity to go off exploring.
I’m sure knitting-as-meditation works for anyone, even if you’ve never called it that. So for anyone who has a problem they can’t figure out, an impasse on a work project, or a relationship dilemma, take a few minutes and knit. After a few rows, the perfect answer might just pop into your head.
Cynthia Coe is the author of The Prayer Shawl Chronicles, a collection of interrelated short stories about knitters and those they meet through knitting and sharing prayer shawls. Available in e-book for US $4.99 and in paperback for $14.99. Read it for free if you have Kindle Unlimited.