Holiday Survival Plan: De-stress and Zone Out Through Knitting

Are you stressed? I am. It’s that time of the year!

Yesterday, I found myself so stressed that I was shaking. As I tried to do some tedious graphics work as a volunteer project for my church, a neighbor repeatedly blew up my phone complaining about the non-functioning car in my driveway. (Because, ya know, the sight of a car on jack stands in somebody else’s driveway on the other side of a neighborhood is soooo offensive and definitely a reason to spew out a string of complaints towards the nice, quiet writer who never bothers a soul, right????) Was this person stressed out himself and taking it out on me? Probably. I’d bet many of us are dealing with other people’s stress, along with our own, about right now.

What to do? Take a deep breath…and knit! Friends, we have an important tool in our box of tricks to deal with holiday stress, end-of-year deadlines, preparations to welcome incoming family, our own travel plans, and even unhinged people deflecting their own stress onto us. We have our knitting projects, and in moments, we can pick up those needles and take ourselves away from anything that bothers us.

That’s exactly what I did yesterday. Realizing that my stress level had climbed sky high, I plopped myself down in my favorite knitting chair, picked up a simple sock project, and simply knit a couple of rows. My heart rate immediately dropped. I convinced myself that no, the whole world wasn’t conspiring against me. It would be okay. 

So use those tools in your personal de-stressing kit, my fellow knitters. Sit down, pick up whatever project is on your needles, and knit one row. Maybe knit two rows. Knit for ten minutes, or two hours. Whatever you need.  You’ll feel better, I promise. 

We’ve all heard the reports of how knitting is good for you, how calming knitting can be. For knitters, the solution to dealing with any stressful situation is as close as our knitting baskets.

Prayers for a Peaceful Holiday Season, Cindy

Cynthia Coe is the author of The Prayer Shawl Chronicles, interrelated stories about knitters and those for whom they knit and love. The sequel to this book, The Knitting Guild of All Saints, has been released! Available in paperback and on Kindle, included in Kindle Unlimited. 

Frantically Knitting for the Holidays? So am I. It’s a Good Thing.

Do you have unfinished knitting projects on your needles with holiday deadlines looming? Are you chewing up all your TV time in the evening, knocking out those scarves you need to stick a gift tag on by Christmas? Are you picking up the knitting needles during morning coffee breaks, during that ten minutes you’ve got before the next Zoom meeting, or making the most of the school pick-up line to get in a few rows of knitting? Yeah, me too.

My church plans to give twenty homeless teenagers handknit scarves for Christmas. We’ve got twelve scarves turned in and ready to go. But there’s another eight to go. And so I engage in near frantic knitting to help my fellow church knitters make up the difference. Having a homeless teenager show up to a Christmas party and NOT get a handknit scarf like everybody else is not an option. I’ve got two skeins of super bulky yarn headed for my mailbox, so I’m thinking size 13 or 15 needles and knock out a couple of scarves in 48 hours. Fingers crossed!

This hurried style of knitting is not my favorite thing to do. I’m more of a meditative knitter. But when the call goes out for a good cause, it’s what we do. Yes, we knit for ourselves. Most of us knit for the sense of peace and calm we get when we sit down to knit and unwind, away from the stresses of the world. We knit for a sense of accomplishment, for creative expression, or maybe just to have something constructive to do. 

But our best knitting is for others. We knit to welcome a new baby. We knit to comfort a ninety-year-old woman in a nursing home. We knit to show a husband or son or daughter our love for them with a sweater or pair of socks. We knit to show a homeless teenager that someone out there cares that they stay a little warmer this winter. 

So we knit, maybe frantically, maybe powering through our “not-most-enjoyable” knitting sessions. We knit to give. We knit to show our love. It’s a good thing. 

Holiday Blessings for Your Knitting Projects of Love, Cindy

Cynthia Coe is the author of The Prayer Shawl Chronicles, interrelated stories about knitters and those for whom they knit and love. The sequel to this book, The Knitting Guild of All Saints, has been released! Available in paperback and on Kindle, included in Kindle Unlimited.